Planted Seed
1 session · 60 minutes
Explore your needs and experience my approach.
The Art of Calming the Mind
Private yoga in Küsnacht and Zurich
Wimsi Yoga is a holistic practice guided by The Art of Calming the Mind, combining asana, breath, meditation, yoga philosophy and self-reflection.
For beginners who want to understand the foundations, feel more confident and practise without pressure.
For practitioners who want to refine alignment, breath and the purpose behind each posture.
For those who want to deepen their understanding of yoga philosophy, learn simple meditation tools and use self-reflection to bring the practice into daily life.
All levels welcome :)
1 session · 60 minutes
Explore your needs and experience my approach.
3 sessions · 60 minutes each
Build strong foundations and confidence.
6 sessions · 60 minutes each
Develop a consistent and personalised practice.
A yoga teacher, professionally trained dancer, and experienced dance and primary school educator.
I teach Hatha and Vinyasa yoga in a structured and accessible way. I guide you through each posture and offer practical variations.
Sessions may include breathing practices, meditation tools and accessible elements of yoga philosophy. Together, movement, breath, stillness and reflection form The Art of Calming the Mind, a practical approach to developing self-awareness and bringing more presence into daily life.
Explore private sessions
“[…] It was very relaxing, but I still left the class feeling like I had given my body exactly what it needed. The practice struck the perfect balance between mindful movement, challenge, and deep relaxation. […] Her warm and authentic presence creates a space where you instantly feel comfortable and encouraged to simply be yourself. […]”
— Aria
“[…] I could really see her genuine desire to help people improve. With her guidance, I truly felt like I was leveling up my practice, even though I have been doing yoga for quite some time. She shared insights I had never heard from other instructors before. […] Most importantly, everything Stephanie does in her yoga classes comes from the heart, and that is something you can genuinely feel throughout the entire session.”
— Avelina
“[…] During the class, I felt like she helped me release things that had been stuck inside me, both physically and mentally. […] Her warm and gentle way of teaching made me feel completely at ease and inspired me to continue my yoga journey.”
—Aruni
New courses, seasonal offerings, and gentle notes :)